Transforming Suffering to Joy

Rome, Italy | April 12-14, 2019

Munich, Germany | May 10-12, 2019

By choosing to move towards the moment, we begin to meet life in a more intimate way.

Often we do not like what is coming towards us or what is happening inside of us and – without even thinking – we push it away. By choosing to move towards the moment, we begin to meet life in a more intimate way.

In Azul we work with 4 orientations: Listening, Opening, Allowing and Moving Towards. In this workshop, we explore MOVING TOWARDS.

This orientation roots us in the certainty that everything in life is part of our growth. By anchoring ourselves in the practice of moving towards we find greater ease with our life experience.

We can also use this practice to move towards our suffering and begin to unravel the knots that bind us. It is the motion of moving towards, that ultimately transforms our suffering into joy.

Rome, Italy


Tuition: €210 Full price  (€180 Early bird before February 25, 2019)

€25 Friday open evening


Indirizzo Centro Sportivo Pio IX, Via Santa Prisca 8 (Metro A/Circo Massimo), Roma


Friday to Sunday
12-14 April, 2019


Fri 20:00-22:30
Sat 11:00-18:00
Sun 11:00-17:00

to register

Cristina Crescenzi

Tel: +39 346 304 7625‬

Munich, Germany


Tuition: €225 Full  (€195, Early bird until March 10, 2019)

Open Friday evening €25


Grundschule an der Herrnstrasse, Herrnstrasse 21, 80539, München


Friday to Sunday
10-12 May, 2019


Fri 19:00-21:30
Sat 11:00-18:00
Sun 10:30-16:30

to register

Oliver Common
Tel.  +49 89 24290392

We are often called further into experience than we’d like to go, but it is this extra leap that lands us in the vibrant center of what it means to be alive.

Mark Nepo

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