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Azul Online Offerings

Welcome to the Azul Online Offerings!

These 50 minute guided online movement sessions are designed and led by Amara Pagano to support you in your dancing practice and experiencing Azul. Each offering will be released on the first Tuesday of every other month.

Enjoy the Azul path of personal transformation!

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2019

#13 - August 2019 - 4 Orientations of Azul

In this Azul Journey we will use the 4 Orientations of Azul to enjoy an energetic shower that will leave you feeling refreshed and restored. As well as give you an opportunity to make contact with your inner world and what is important for you now.

The 4 Orientations of Azul are specific tools that serve like a GPS to orient and support us in navigating with the most ease and grace.

They support us in listening to our inner world through our body, allowing our bodies to move and the current of life to carry us, they support our ability to open our hearts and create new possibilities, and they remind us to keep moving towards what is rising so that we can meet life and what it is offering.

#12 - April 2019 - Journey through the elements

This Azul journey explores the five elements of water, earth, fire, air and ether. The elements connect us to nature and the natural world.  They remind of us of our placement as part of this world we live in.  

They are the rhythm of existence.  And by dancing and embodying these elements we awaken the medicine and wisdom of each. 

#11 - February 2019 - Dancing through Spirals

In this journey we will explore the spiral pattern that supports movement.

The spiral is a universal pattern of creation. Allowing the body to explore it connects us to the intelligence that animates life and becomes the conduit through which we connect to our deeper knowing.

Take 50 minutes to clear and energize your body and spirit. 

2018

#10 - December 2018 - Connection inside

This Online Offering takes you on an Azul journey exploring the continuum of internal to external. 

Our world asks us to spend much of our time externally focused and we forget that the key to the universe is inside of each of us. The answers we seek, the connection we yearn for begins inside. 

The body is a great resource for us to connect to our inner world. Listening through the body we can feel a sense of connection to ourselves and our guidance.

Take 50 minutes and be supported in listening inside, through the body in motion, connecting to the vast resource of your inner world.

#9 - October 2018 - Centering and Expanding

This Azul Online Offering focuses on the aspects of being Centered and Expanded.

We live in times where there is a lot of shadow that is emerging into the light of awareness. It is healthy what is happening, allowing the possibility of transformation, but it creates some turbulence personally and collectively.

May this offering help you strengthen your connection to center and feel the power that allows the expansion needed to navigate the “new” that wants to emerge.

#8 - August 2018 - Release and Allowing

This Azul Online Offering is dedicated to the Focus of Release and the Orientation of Allowing. Sometimes life asks us to let go of the shore and trust the river of life.

And often there is a part of us that wants to control the motion, doubts the message and questions the meaning. The mind so quickly wants to understand before the heart has fully had a chance to feel its way.

May this Azul Online Offering support us in giving the heart the space to feel.

And to remember to allow life to flow.

#7 - June 2018 - The body’s capacity to take us home

This Azul Online Offering focuses on the bodies capacity to bring us into connection with a deeper sense of self.

Dance is giving gesture to what is inward – allowing the body to feel and express what is occurring inside – and discovering what that is, through the movement – not thinking and then moving but moving and then feeling.

Our bodies are designed to feel and we have lost touch with this – to Dance is to restore this capacity.

Take 50 minutes and enjoy this offering.

#6 - April 2018 - An Energetic Wash

This Azul Online Offering that a journey through the seven focuses of the Azul Spiral. It is an Energetic Wash for body, mind and heart! 

It gives an opportunity to empty of our thoughts and  the doing of our lives and settle into our being. Noticing our breath and allowing the body to remember its fluidity. Giving a space to reach the fullness of our movement and express and release some of the accumulation in our energetic body. Finally quieting into surrender and returning to silence.

Take 50 minutes and enjoy!

#5 - February 2018 - Power of Fluidity

This Azul Online Offering focuses on fluidity and its ability to allow life to be as it is.

It has a special sound track that includes live whale songs and the amazing orchestra of heart opening sound they create.

You will be able to hear the whales in the beginning and the end of the Offering.

Take 50 minutes now to be carried through this movement journey.

2017

#4 - December 2017 - Moving Towards

The four orientations of Azul are: Listening, Allowing, Opening, Moving Towards. They support a deeper experience on the dance floor and in life.

This Online Offering explores orientation of Moving Towards.

Moving Towards roots us in the certainty that everything in life is part of our growth. Moving towards our pain is the first powerful step in moving towards personal freedom. It is moving towards that transforms suffering into joy.

#3 - October 2017 - Allowing

The four orientations of Azul are: Listening, Allowing, Opening, Moving Towards. They support a deeper experience on the dance floor and in life.

This Online Offering explores orientation of Allowing.

Allowing has to do with our ability to allow life to be as it is. It is to simply not resist what is happening and not limit our experience of it.

#2 - August 2017 - Opening

The four orientations of Azul are: Listening, Allowing, Opening, Moving Towards. They support a deeper experience on the dance floor and in life.

This Online Offering explores orientation of Opening.

Opening is that which extends us further. There is choice in opening: we can choose to open our heart, we choose to open to the moment. And that opening is what creates space.

#1 - June 2017 - Listening

The four orientations of Azul are: Listening, Allowing, Opening, Moving Towards. They support a deeper experience on the dance floor and in life.

This Online Offering explores orientation of Listening.

Listening is the basis of it all. Our primary focus on the dance floor is cultivating and practicing our capacity to listen through the body.

“When the mind finds silence through the movement of the body we are able to hear our hearts wisdom.”

Amara

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