Azul Workshop - Embodiment - Azul
Azul Spiral Blue

Azul Conscious Movement Workshop

Awakening Embodiment

Rome, Italy | 15-17 January 2021

Salzburg, Austria | 12-14 February 2021

Zurich, Switzerland | 19-21 February 2021

Embodiment is allowing our heart, mind, and body to exist as one miraculous skin.

The word embodiment points us towards the relation with our physical body and – most important – with our bodies capacity to feel.

The body is equipped with an autonomous function that supports our life without our consciousness having to drive it. This function is regulated by the autonomic nervous system. The body also has a more subtle function connected to our consciousness, that is to feel what is happening. Feeling is what informs our responses, our movements and facilitates digesting the emotional content of our lives.

In our modern world, most of us have lost our ability to fully feel the internal impulses that connect us to a clearly felt sense of selves. “Awakening Our Embodiment” is a process of reconnecting to this felt sense – tending to the numb layers and awakening the innate sensitivity of the body. It is a journey of relaxation and release, deep listening and honouring what our internal navigation system is showing us. Using movement combined with a psycho-spiritual approach, we will come back home to ourselves and experience the beauty and fullness of embodiment.

Rome, Italy

Tuition

Full weekend: €210 Full price (Early Bird €180 till December 15, 2020)

Friday open evening €25

location

Details soon

date

Friday to Sunday
15-17 January 2021

time

Fri 20:00-22:30
Sat 11:00-18:00
Sun 11:00-17:00

to register

Cristina Crescenzi
email:cristina.crescenzi78@gmail.com

Salzburg, Austria

Tuition

Full weekend: €210 Full price (Early Bird €180 till December 15, 2020)

Friday open evening €25

location

Akademiestraße 21, 5020 Salzburg

date

Friday to Sunday
12-14 February 2021

time

Fri 19:15-21:45
Sat 10:30-17:30
Sun 10:30-16:30

to register

Gerlinde Luger
email: info@gerlindeluger.at
tel +43 650 699 0500

Zurich, Switzerland

Tuition

Full weekend: CHF 340 Full price (Early Bird CHF 295 till December 15, 2020)

Thursday Open Class CHF 30

location

Details soon

date

Friday to Sunday
19-21 February 2021

Class Thursday Feb 18

time

Fri 19:00-22:00
Sat 10:30-17:00
Sun 10:30-16:00

to register

Stefan Gut
email: stefan@being-one.ch
tel: +41 (0)79 628 23 75

Dance enables us to feel our body,
to rise above, to go beyond.

Martha Graham

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