Azul Workshop - Embodiment - Azul
Azul Spiral Blue

Azul Conscious Movement Workshop


Rome, Italy | 15-17 January 2021  New Date

Munich, Germany | POSTPONED to 2021

Embodiment is allowing our heart, mind, and body to exist as one miraculous skin.

The word embodiment points us towards the relation with our physical body and – most importantly – with our bodies capacity to feel. The body is an amazing vehicle equipped with an autopilot function that supports our life without our consciousness having to drive it. This function is regulated by the autonomic nervous system.

The body also has a more subtle function connected to our consciousness that is: to feel what is happening. Feeling is what informs our responses, our movements and facilitates digesting the emotional content of our lives.

The problem in our modern world is that we have grown numb and can no longer fully feel the internal impulses that connect us to a clearly felt sense of selves.

“Embodiment” is a process of reconnecting to this felt sense – tending to the numb layers and awakening the innate sensitivity of the body. It is a journey of relaxation and release, deep listening and honoring of what our internal navigation is saying. Using movement and a psycho spiritual approach we will come home to ourselves and experience the beauty of embodiment.

Rome, Italy


Full weekend: €210 Full price (Early Bird €180 till December 1, 2020)

Friday open evening €25


Centro Sportivo Pio IX
Via Santa Prisca 8 (Metro A/Circo Massimo), Roma


Friday to Sunday
15-17 January 2021
New Date


Fri 20:00-22:30
Sat 11:00-18:00
Sun 11:00-17:00

to register

Cristina Crescenzi
phone: +39 346 304 7625‬

Register Online here

Munich, Germany


Full weekend: €225 Full price (Early Bird €195 till August 1, 2020)

Friday open evening €25


Grundschule Herrnstraße
Herrnstr. 21, 80539 München


Friday to Sunday
25-27 September 2020


Fri 19:30-22:00
Sat 11:00-18:00
Sun 10:30-16:30

to register

Oliver Common
ph: +49 171 346 8708

Dance enables us to feel our body,
to rise above, to go beyond.

Martha Graham

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