Enjoy this short video that shares my personal insights on embodiment and its value for our daily life.
For me the term embodiment is more than just being in the body, it also includes what being in the body facilitates. From my perspective, embodiment encompasses the relationship between mind, body, heart & soul and supports us to experience greater coherence between our thoughts, feelings and actions.
I invite you to explore more about how the Azul Spiral Map supports embodiment by checking out the MOVEMENT MAP.
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