Integrating Lower Higher Self ~ Trilogy online retreat - The Path of Azul
Azul logo All White with CM

Azul Trilogy


live conscious dance retreat

May 22-27, 2021 | Online

align with your highest potential

The Azul Trilogy is a three-part program that provides a container for deep personal healing and transformation. Each of the three modules offers an immersion experience in a 6-day online retreat.

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Doorways to Love

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Portals of Healing

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Lower & Higher Self

Integrating Lower & Higher Self is designed to explore and experience the nine matrixes of the lower self, through the guidance of our higher self.

Single red spiral

Integrating Lower & Higher Self

set yourself free

Azul Trilogy Retreat with Amara Pagano
May 22-27, 2021 | Online

Integrating Lower & Higher Self is an exploration of the lower and higher self. It is designed to explore and experience the nine matrixes of the lower self: gluttony, greed, sloth, envy, wrath, pride, lust, fear and deceit. As we come to understand how the conditioned mind operates through these matrixes, we can unveil the masks that were created to protect us, but inevitably have led to our suffering. Seeing with the eyes of honesty who we are and how we move lifts the veil of illusion and frees us to live from our higher self, which is our main source of wisdom and inspiration.

Dance strips us of the false self, beliefs, imprints that cover up our true self. The body cannot lie so when we are able to listen through the body we hear truth.

We know that up to 95% of our behavior – the way we experience and respond to life – is governed by the subconscious and the habits created by the mind.

We also know that when we become conscious of our unconscious behaviors we have the opportunity to integrate our past and re-pattern the brain response. So, what this points to, is how important it is to bring the unconscious into conscious. As Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”

Why is it so important to raise our consciousness and what does this do for us? How does bringing our negativity into the light of awareness benefit our lives? Why explore in this way?

The answer is that with consciousness we are powerful beyond measure and can dissolve in the light of awareness those parts of us operating in the shadows. This is how we set ourselves free and begin to live by the guidance of our higher selves and the mystery of life.

You will become aware about the many subtle ways your lower self affects your thoughts and actions in your daily life and will learn how the various masks you wear affect your behavior and relation to the outside world. Accessing your higher self will result in a deeper connection with your own innermost guidance, knowing and wisdom and in an increased ability to access your personal power.


This time it was the path of simultaneously working on and experiencing empathy for myself, enjoying, having fun and being there for the others helping in a healing process and growth. One thing Amara is an example of for me.

Andreas, Switzerland

The process of the Trilogy is phenomenal. Amara holds a safe and elastic container within which I can explore all aspects of myself – my internal processes, my stories, cellular memories and still be able to receive new information with love and tenderness

Regina, USA

Azul is a dynamic marriage of dance and wisdom pathways connecting in the most natural way. The self healing power of the body, mind and soul.

David Milles


Before registering for the Azul retreat, please make sure you meet at least one of the pre-requisites below:

  • You have attended one or more workshops with Amara
  • You have attended one or more conscious dance workshops (5Rhythms®, SoulMotion™ or other movement modalities)
  • You have experience in other forms of psychological or spiritual healing work
  • You are a therapist or healing practitioner

If you do not meet at least one of the above pre-requisites, please email to discuss your participation.

* Please be aware that the psycho-spiritual work performed at this retreat takes participants through a process that may stir deep emotions. Our team will be available during the program for support. However, participants need to be ready to explore their emotional body.

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Integrating Lower and Higher Self

a live online 6 day Trilogy retreat with Amara Pagano

22-27 May, 2021


Schedule ~ various time zones

PDT (US West Coast)

Day 1 to 5: 6:00am to 1:00pm PDT
Day 6: 6:00 to 9:00am PDT

EDT (US East Coast)

Day 1 to 5: 9:00am to 4:00pm EDT
Day 6: 9:00 to 12:00pm EDT

CEST (Europe)

Day 1 to 5: 3:00 to 10:00pm CEST
Day 6: 3:00 to 6:00pm CEST

Each day is articulated in two sessions of about 3h each, with a 45-60 min break in between. On the last day there is only one session. Movement is significant component and exploration tool of all sessions.

Scholarship level




Sponsor level


Before selecting your payment level, we ask you to respectfully consider what is possible for you. The Scholarship Level is offered to make the program accessible to those who are encountering significant financial challenges. Registering at the Sponsor Level supports our ability to offer scholarships to people in need.

Path of Azul is a member of the ICMTA ~International Conscious Movement Teachers Association

For more information contact:
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