Many of us move through life disconnected from the resources of the body - we operate from our thinking mind and miss out on all the information available to us when we are embodied.
I have created a 5 day challenge to support you to connect to your body and awaken its intelligence!
It is designed to activate the 5 main wisdom centers in the body that have heightened intelligence and when they are online, you are able to experience the full flow of energy through your body and tap into YOUR inner knowing.
Your body is the container and conscious movement is the KEY
to open the container and tap into your power.