A Weekend Workshop
with Amara Pagano
Sebastopol, CA, USA
February 13-15, 2026
Awaken Your Inner Knowing
Beneath the noise of daily life lives a quiet voice of truth—the voice of your heart.
There are many voices that move within us—memories, fears, desires, beliefs. But beneath the noise, there is a deeper truth that lives in the body. When we listen with presence and attention, we begin to access the innate wisdom of the body—an inner compass that can guide us with clarity and care.
Listening is the first step in transformation.
It opens the door to connection—connection with Self, with life, and with the quiet knowing that lives within. Through movement and awareness, you learn to listen through the body, not just with the mind. You begin to hear the voice of your heart—and remember what it feels like to be in alignment.
This workshop invites you to slow down and truly listen—to your body, your breath, your inner landscape.
As you soften and attune to what is present, a deeper connection begins to emerge. You start to experience life not as something to manage or control, but as something to be in relationship with. A new way of being unfolds—one marked by presence, authenticity, and alignment with the greater whole. This is where personal and spiritual evolution begins.
In this workshop, you’ll be supported to:
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- Listen through the body using breath, sensation, and movement
- Build inner connection and reestablish alignment with your heart
- Access the wisdom of the body as a source of guidance and support
- Strengthen your capacity to respond to life with clarity and authenticity
- Experience listening as a gateway into personal and spiritual evolution
Meet Amara Pagano
Amara Pagano is a leader and innovator in the world of conscious dance. She has been teaching movement as spiritual practice for over 30 years. Her purpose in this lifetime is to awaken love through Embodied Awakening – a union of mind, body, heart and soul.
She is the founder of Azul Embodied Awakening and which offers workshops, retreats and Teacher Certification internationally. She is also co-founder of OneDanceTribe – a global conscious movement community.
“I am passionate about harnessing the body’s intelligence to support awakening our highest potential as spiritual and human beings. I believe that we are in a delicate and important passage of our life on this planet, and that it is time to rise and move towards a new way of living together.”
What people are saying
“Azul makes the soul visible through the movement. It is healing, makes my pieces more whole, it feels like belonging – like coming home. Insights come easier through dance – together with the group, with all that is, with love.”
Sabine, Germany
“Amara’s clarity, gentle but firm guidance creates an atmosphere of freedom in expression and exploration. Her spirituality shines through in her teaching which sweeps the group into a level of incredible transformation.”
Johanna, USA
The Wisdom of Listening
An Azul Workshop with Amara Pagano
Location
Soft Medicine – Loft room
186 N Main St.,
Sebastopol, CA, 95472
Date
Friday to Sunday
February 13-15, 2026
Schedule:
Friday 7:00 – 9:30 pm
Saturday 10:30am – 5:00pm
Sunday 12:00 – 5:00 pm