Discover
the Power
of Movement
Get Your FREE GIFT!
7 Movement Meditations
Boost Your Day in just 10 min!
Begin Your Day with Embodied Movement
Enjoy this series of seven 10 min Azul movement meditations
created by Amara Pagano founder of Azul and discover for yourself how embodied movement can make a difference to your day!
Only 10 minutes a day to regain your inner strength!
… to commit to yourself and your well being.
… to give you more energy that could change the rest of your day.
… and potentially change the rest of your life!
Imagine the inspiration you will receive if your body
is fully awake as you move through your day!
What is Embodied Movement?
Embodied movement is a way for you to reconnect to the pleasure and wisdom of the body. It is a movement practice of bringing attention to our body and discovering ourselves as the dancers we all are.
This series of seven movement meditations will give you an embodied understanding of the Orientations of Azul:
Listening ~ Allowing ~ Opening ~ Moving Towards
They are a core component and foundation of the work of Azul. Each Orientation has its own wisdom and together, they keep us engaged in our dance with life and in the awakening of love.
You are invited to start your day with the practice
of embodied movement!
Discover the Power
of Movement!
7 Movement Meditations
with Amara Pagano
Boost Your Day in just 10 min!
Being embodied is not something we can think of,
it is something that needs to be experienced and practiced.
Amara Pagano is the creator of the Azul conscious movement practice and path of embodied awakening.
I am passionate about harnessing the body’s intelligence to support awakening our highest potential as spiritual and human beings. I believe that we are in a delicate and important passage of our life on this planet. And that it is time to rise and move towards a new way of living together, fully embodied !
