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Welcome

to Azul

A Path of Embodied Awakening

For spiritual seekers and conscious movers using the body as a vehicle for awakening

Try a Movement Meditation

Upcoming Programs

Healing Masculine & Feminine

In this retreat, you will experience how masculine and feminine energy patterns express themselves in your life and how they relate to your areas of struggle.

September 6 – 10

Info & Registration

Dancing
for Peace

A heart-felt 6-day retreat, where you’ll explore how harmony within yourself becomes a powerful force for connection and transformation.

September 19 – 24

Info & Registration

Workshop with Amara in Olympia

A weekend in-person workshop with Amara Pagano. This is your invitation to awaken, to heal, and to embrace the Fire of Love.

September 26 – 28

Info & Registration

SEE FULL CALENDAR

What Is Azul?

a Path – a Practice – a Community

Azul is a transformational practice that utilizes the body’s intelligence as a tool for healing, fostering a deeper connection to oneself, others and the cosmos.

We serve all individuals interested in their evolutionary journey, offering live online and in-person classes, retreats, and trainings worldwide.

Learn more about Azul

What  People  Are  Saying

“Amara is a gem, as strong as she is fluid, a pioneer for a new wave of embodied consciousness. She has both the humility and the experience to guide you on a deep journey home to yourself.”

– Ya’Acov & Susannah Darling Khan, Founders of School of Movement Medicine

 

“Oceanic. Spacious. A leader of the leaders. Amara is a visionary. Her embodied presence inspires those in her midst. Her love flows generously. Amara’s kind and vast embrace truly awakens the dancer in everybody who has the good fortune to be moved by her guidance. Grace in motion.”

– Melissa Michaels, Ed.D., Founder and Director of SomaSource Educational Programs, Golden Girls Global, and Golden Bridge

 

“This is some of the most profound and beneficial work that I’ve been blessed to explore. To do this in the company of others dancing their own journey, we experience the truth of our oneness, we move to freedom and love that is our essence.“

– Carol Tonelli, USA

 

“It’s the most transformational work I have done to date – and I’ve done a lot of work! My heart is softer, I feel more compassion for myself and others. I’m more connected and embodied in this world!”

– Gayle Zalduondo, USA

 

FREE Movement Meditation Video Training

The Power of

Conscious Movement

20 min step by step guide to experience
the pleasure of your body!

Try a Movement Meditation

Membership Portal

A Membership Community to experience joy and freedom of movement through dance as a spiritual practice

Learn More

Embodied Awakening Programs

NOV 9-14, 2025 | USA

the MOVEMENT MAP

An Embodiment Program with 5-Day Live Immersion and 3 Months of Integration.

It offers an in-depth exploration of the Spiral Map of Azul and focuses on conveying an embodied understanding of each of its 10 components.

Embodying these teachings facilitates the evolutionary process and the awakening of consciousness. This program will help you move towards experiencing love in every aspect of your life, expressing your gifts and realizing your highest potential.

Learn More

ENTRY SEPTEMBER 2025

the LEAP

A yearlong transformational journey for personal healing and embodied awakening.

It is Azul’s signature transformational program designed to take you on a healing journey of self-discovery to access your true essence and support you to align with your highest potential.

Embodied Awakening is an ongoing process of growth, transformation and practice. It is a powerful tool for personal and spiritual growth that can help you find greater meaning and purpose in your life.

Learn More

ENTRY MAY 2026
Applications open

the CERTIFICATION

The CERTIFICATION is Azul’s teacher training program, a 2-year transformational journey.

It is designed to support your personal and professional growth and help you align with your highest purpose.

This experience offers exceptional learning opportunities and skill development, professional training and a personal growth journey that represents a mutual commitment and investment towards becoming a channel of awakening love in the world.

 

Learn More

“Embodied Awakening is the union of mind

body heart and soul”

AMARA PAGANO