Azul Movement Meditation Spiral to awaken the body - The Path of Azul

by Amara Pagano

Movement Meditation ~ Spiral to awaken the body

I invite you to take 10 minutes and dance to this Movement Meditation to revitalize and inspire the rest of your day. Give yourself the gift of movement and restore your energy!

This Movement Meditation is part of a series that you will be able to access once you join the Azul Membership Portal. Every Monday Members receive a new meditation to enjoy and practice for the week. The Movement Meditations have beed designed support you building a daily movement practice in the comfort of your home. if you enjoy this meditation, join the Portal for a two week free trial and bring the dance more intimately into your life!





PathOfAzul
About PathOfAzul
Azul is a path of personal transformation that utilizes movement as the vehicle for exploration.
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Azul Movement Meditation Spiral to awaken the body