Azul Movement Meditation Spiral to awaken the body
Movement Meditation ~ Spiral to awaken the body I invite you to take 10 minutes and dance to this Movement…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Five minutes that may change your life
Five minutes that may change your life Do you have a few of minutes? If so, I suggest you watch…
Video message about your soul’s journey
Video message about your soul's journey Enjoy this short video that asks and answers some good questions about our soul's…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
What is Embodiment? Sharing by Amara Pagano
What is EMBODIMENT? Sharing by Amara Pagano Enjoy this short video where Amara shares her personal insights on Embodiment and…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Video invite to Azul Embodiment Training
Embodiment through dance We made a short video invite to share with you about the upcoming Embodiment Training. It's 2…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Invitation to enter New Year dancing
Video message about your soul's journey I encourage you to take a moment and watch this short video invite to…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Something is in the air
Something is in the air... There is definitely something in the air… it has actually been there for a while…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Experience of Gratitude and Transcendence supported by dance
Video sharing on experience of gratitude and transcendence supported by the dance Enjoy this personal sharing which was recorded at…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Are you ready to free yourself from negative patterns
Are you ready to free yourself from negative patterns? As we go through life, we may come to a place…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Holding the complexity of it all
Holding the complexity of it all I have been grappling with some big questions lately. One of the loudest is:…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Azul Online Embodiment Training Invite
Video invitation to Azul Embodiment Training I made a quick video to share with you about the new Training. Check…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
What can we do internally to be a part of change?
What can I / we do internally to be a part of change? I am blown away by what is…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Allowing Transformation video sharing
Video sharing about Allowing Transformation I would like to share a short video from the online workshop Allowing Transformation containing…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Movement experience and prayer from the Saturday online dance
Video of movement experience and prayer from the Saturday dances Enjoy this video blog that shares a short movement experience…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Video blog on Fear and Trust and how to stay centered
Video sharing on fear and trust and how to stay centered This short video blog was created from the Saturday…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Shifting from fear to trust
Shifting from fear to trust I have just flown from Zurich to NYC for the OneDanceTribe event that starts on…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Four Orientations of Azul to support your dance and life
Four Orientations of Azul to support your dance and life Watch this short video recorded during the Conscious Dance Conference…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Simple Centering Practice
Simple Centering Practice As we enter the Holiday season, I would like to share something that I find very helpful that can support you in this joyous…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
The Brain and Consciousness
The Brain and Consciousness I have been exploring some of the fascinating studies made by scientists and researchers on consciousness…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Healing the Masculine and Feminine
Healing the Masculine and Feminine I have been reflecting about the work of healing the masculine and feminine lately. It…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
4 Keys to Conscious Dance
4 Keys to Conscious Dance Enjoy these 4 Keys to Conscious Dance. Learn why conscious dance is not really about…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Voice of the Heart
Voice of the Heart Enjoy this video where Amara shares how body and movement create a direct path to truth,…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Living Fully Loving Deeply
Living Fully Loving Deeply Azul Orientation Allowing reminds us to not resist what is happening - and gives us the…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Conscious Dance – Azul Trilogy with Amara Pagano
Conscious dance - Azul Trilogy with Amara Pagano A short video sharing the benefits and highlights of the Azul Trilogy…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
My delicious experience of home
My delicious experience of home I am having the delicious experience of being home. Something I have been apart from for…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Portals of Healing
Portals of Healing If life is a journey of awakening love, there is no faster route than to work inside…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Bringing light to the shadow
Bringing light to the shadow I wanted to share the below text that I wrote about the work of Integrating…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Interview for The Empowered Visionary World Summit
Interview for The Empowered Visionary World Summit Enjoy this interview with Amara Pagano for The Empowered Visionary World Summit. This…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Reflections by the beach
Reflections by the beach Amara sharing some candid reflections on where we are at in the journey...Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Something has started to become clear
Something has started to become clear As I observe the upheavals happening in the world, something is starting to become…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
A Cosmic Joke
A Cosmic Joke I woke up this morning thinking about how the baby at birth is a wide open system…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Magic at the onedancetribe Europe 2017
The video clip below shares some of the magic at the onedancetribe Europe 2017 event, that was held last month in Germany.…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
A story from Milan
I want to share a heartening story from my time in Milan. I had the experience twice of feeling like…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
The New Azul Video
New Azul Video! This NEW video features a poetic introduction of the Azul conscious movement practice. Azul is a path of…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
“We are made for these times”….
We are made for these times... As author and poet Clarissa Pinkola Estes once said "we were made for these…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Embodiment: The Power of Creating Union
Embodiment - The Power of Creating Union: Embodiment means to occupy one’s body, and its power manifests when we are…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
How I dealt with my personal saboteur
How I dealt with my personal saboteur: One of the most important distinctions I learned from my teacher is the…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Interview with Amara Pagano
Interview with Amara at the 2016 Body Intelligence Summit Enjoy this video interview with Azul conscious dance creator and OneDanceTribe co-founder…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
What happens as we grow?
What happens as we grow? One way to describe what happens to us as we grow is that our consciousness…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
A place where your soul spreads its wings
A place where your soul spreads its wings Hawaii is a place of spirit. It is said that to come…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Reflection Three Portals of Healing
Reflections about the Three Portals of Healing: I have just finished teaching the Azul Trilogy Portals of Healing in Olympia…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Working Definition of Love
Working Definition of Love: In the spiral of Open we begin with doing the work of listening to our bodies…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Transforming Suffering to Joy
Transforming Suffering to Joy I can see that our ability to open to the moment, to become present to what…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
The Azul Trilogy
Azul Trilogy presentation Enjoy this video shot in Assisi (Italy) where Amara shares about the Azul Trilogy.Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
A free guided movement session
A free guided movement session Enjoy a 20 minute Azul guided movement session with Amara Pagano through the 4 Orientations…
Amara Speaks at the Body Intelligence Summit
Amara Speaks at the Body Intelligence Summit In this interview, Amara offers some important insights about how to deal with with fear…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Threshold of a New Year
Threshold of a New Year Threshold was unbelievable! I am in utter gratitude and awe for all who gathered. The…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Awakening Love – new beginnings- Olympia
Awakening Love - new beginnings The first “Awakening Love” workshop for 2015 was in Olympia WA. Having emerged from 12…Share this:Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Twitter (Opens in new window)
Read more about the Path of Azul
Learn about the Azul Trilogy