Neuroscience is telling us that when we can embody the emotional state of YES we open a channel for what we desire to manifest. There is something that happens when we embody YES that creates new pathways and possibilities. Embodying YES is a process of opening our hearts.

In the journey of saying YES we inevitably stumble on the part of us saying NO. This part of us saying NO often acts unconsciously through us, sabotaging the very things we consciously want. Giving a space to tend to the NO – bringing it into consciousness – helps neutralising it and allows us to fully step into the YES.

In this weekend workshop we will explore the embodiment of YES and the work of opening our hearts. Azul is a path of awakening love – our YES – through movement and meditation.