A free guided movement session
Enjoy a 20 minute Azul guided movement session with Amara Pagano through the 4 Orientations of Azul!

This movement experience is part of the Body Intelligence Summit, a free online event featuring scientists, coaches, dance facilitators and health experts who share how to access new levels of vitality and become more deeply embodied.

This recording is a copyright of the Shift Network. All rights reserved.