Feel at Home in Your Body Again
You know how it feels when you move: a quieter mind, an open heart, more you. The Azul Portal helps you feel that every day, with Amara and a community that moves with you.

It Feels So Good. Then It Fades.
You leave a dance, a class or a retreat glowing. A week later, you’re back in your head.
You mean to practice on your own, but without a group, it rarely happens.
There’s no class near you, or no time to get to one.
The Portal keeps the practice in your life: a little every day, with people who move with you.

a day
Start Your Day Grounded
Every week, Amara gives you a new 10-minute Movement Meditation. Press play and move. No planning, no deciding what to do.
And every day, a 1–2 minute message from Amara to carry with you.
“Thank you… for giving us your inspiration every morning. It is an inspiration for my body and for my soul. Very powerful, although just 10 minutes.”
Dance LIVE With Amara and Teachers Around the World
There’s a LIVE class every day. Join from your living room and move with real people, guided by Azul Teachers from Ireland to Israel, Italy to Australia.
Amara PaganoFounder of Azul
Gita RamanauskaiteIreland
Federica BernardiniItaly
Maureen ChinUSA
Agata BockowskaPoland
Noa Tal-ElIsrael
Anna HagenGermany
Matt WassonIreland
Petra MertensackerGermany
Maria PacificoItaly
Sarah ParolettiItaly
Alison BeardUSA
Marta BockowskaPoland
Katja HofmannAustraliaThis week, in your time zone
See What Happens in the Portal
Enjoy this 5-minute story.
Felt Through the Screen
You’re in your own room, moving through your own space, and yet when the music starts and the group begins to move together, something is shared.
Members are often surprised by how held they feel, by the faces they come to know, by the field a class creates across many screens at once. Seven days is enough to feel it for yourself.
“Being part of this community has been of great support to me. I especially love the live classes…”
Try it all free for 7 days
Azul Portal
Everything Included in Your 7 Days
Hover over each feature to learn more Tap each feature to learn more
The community
Connect & Share
Share what moved you, ask questions and stay close to the teachers you love between classes.
Every day
A Daily Pearl of Wisdom
A 1–2 minute message from Amara every day, to offer inspiration.
Every week
Amara’s 10-Minute Movement Meditation
A new 10-minute practice from Amara every week. Press play and move.
Every day
A LIVE Class Every Day
Move with Amara and Azul Teachers from around the world, in your time zone. Plus Community Practice LIVE four times a week.
The library
Practices to Return To
Find practices by theme or by teacher, and keep your favourites close.
Anywhere
On Any Device
Practice in the living room, bedroom or a hotel room. Your phone is all you need.
From our members
Dancing Together Around the World
Hover over the map to see testimonials Tap a light on the map to see testimonials
I am so glad… I registered for this amazing Azul Portal. … This brings me so much power, so much joy, so much happiness, so much love. What a gift!
Having access to the Azul practices, especially the live practices, are a life line for my mental and emotional health. … I also love being part of the community that spans the world!
I have your wonderful Azul Portal sitting on my computer always nudging me to connect and go deeper.
Thank you so much… for giving us your (inspiration) revelation every morning - it is an inspiration for my body and for my soul. Very powerful, although just 10 minutes.
The Portal is amazing and I´m very grateful to have this renewed opportunity. Thank you for holding this space!
I am so so happy… to belong to the Azul Portal Community. I have released boundless joy with my dancing. I did not think it was possible.
The difference between surviving and living! Thank you!
I love having dance & movement as a daily practice, as well as the other generous offerings that the Portal offers. … It also aligns with my shamanic practice.
My ability to take full advantage of the portal varies, but when I do, I feel so alive and connected to the community. This radiates out into all that I do.
I never believed that I would learn embodiment online. Amara made it possible. Exploring the map of Azul through my body has been a rich & powerful experience.
It has given me an outlet and safe space to work through some things in my body…
I am very inspired by the lessons you share. … You inspire me to reconnect with love-energy. The most important thing for me. I dare more and more.
The portal has given me access to the live dances on Wednesday, and this had been incredible!! The movement has been an integral part of my mental, physical and spiritual health.
I like the morning dance practice… it is simple and connects me with my heart and intuition within me. I am learning to accept my body.
Azul Portal membership opened a doorway for me to be able to dance in my home. I started with the ability to dance a few minutes, and I have been able to increase to 15-20 minutes of dancing.
Wonderful experience to feel expansion in movement
The Azul Portal has improved my lagging zest for living a good life.
I reclaimed my love of dancing and of movement. It helped me shift from needing to 'exercise' to needing to 'move' my body.
Being part of this community has been of great support to me. I especially love the live classes…
See How It Feels, Free
The best way to know if the Portal is for you is to try it. Give yourself one week.
Enter your name and email
No credit card and nothing to pay.
Open the Portal
We email you a code, and you’re in.
Do your first 10 minutes
Start with Amara’s Movement Meditation, then try a live class.
After your 7 days
If you love it, stay as a member for $37 / €37 a month or $370 / €370 a year (about $1 / €1 a day). If it’s not for you, you don’t need to do anything. There’s nothing to cancel and nothing to pay.
Give Yourself One Week
Seven days of Amara’s guidance, live classes and people who move with you. No credit card, nothing to lose.
Start Your Free 7 DaysPrefer to join right away?
Become a Member Today
Already know you want this in your life? Skip the free week and start now. You can cancel anytime.
Yearly
$370$295$444$370 / year €370€295€444€370 / year
Just $24.58 a month · save $75Just $30.83 a month · save $74 Just €24.58 a month · save €75Just €30.83 a month · save €74
Monthly
$37$29$37 / month €37€29€37 / month
Full flexibility, month to month
Your yearly plan renews at $370 USD per year. Your monthly plan renews at $37 USD per month. Your yearly plan renews at €370 EUR per year. Your monthly plan renews at €37 EUR per month. Cancel anytime from your account page.
Not sure yet? Start your free 7 days, no credit card needed.
Cancel anytimeSecure checkout

Learn From Amara Pagano
Amara has spent over 30 years teaching movement as a spiritual practice. She trained with Gabrielle Roth, the creator of 5Rhythms, and with Anna Halprin, and created Azul to help people heal, know themselves and open their hearts through the body.
Since 2013, more than 15,000 people have practiced with the School of Azul. The Portal brings that guidance into your home, every week.
“In Azul we move the body to reach the heart.”
Common Questions
What exactly is the Azul Portal?
The Portal is your daily embodiment practice, held by a global community. You’ll receive a new 10-minute Movement Meditation from Amara every Monday (designed to be used daily), a LIVE class every day of the week, Community Practice four days a week, the Monthly Musing from Amara, a library of more than 500 recorded practices, and a community of people who understand this path. It’s designed to fit your life as it is.
Do I need a card to try the Portal?
No. Your 7 days need only your name and email. Nothing is charged, and nothing renews. If you decide to join the paid membership after your trial, you will choose whether your subscription renews on a monthly or annual basis.
What happens after my 7 days?
Your free week ends on its own. During the week we’ll send you a few emails to help you make the most of your 7 days, and let you know where to click if you’d like to join. If you choose not to become a member, we’ll keep your email for future offers, and you can unsubscribe at any time.
How much time do I need?
As little as 10 minutes a day. The weekly Movement Meditation is your daily anchor. From there, you can expand into the 40-minute Community Practice four days a week (drop in for only 15 or 30 minutes if that’s what your day allows), the daily hour-long LIVE classes, or the on-demand video library, which grows every week.
The class times don’t work where I live.
LIVE classes are taught from Europe, the Americas and Australia, so most weeks there’s at least one class at a reasonable hour for every time zone. The Portal shows you the schedule in your own time zone.
What if I’m not a dancer?
In Azul, everyone is a dancer. Whether you find yourself twirling around the room or lying on the floor with your breath, this is a conscious movement practice and there is no right or wrong way to do it. No experience needed. No expectations. You move at your own pace, the way your body wants to. You are welcome here exactly as you are.
Can this really work online? I don’t enjoy dancing alone in front of a screen.
This is one of the most common questions, and one of the most consistent surprises. Many people arrive unsure about moving in front of a screen. Then they feel the group field, see the same faces week after week, and hear their name in the community space. Members regularly tell us the intimacy and depth of practicing online exceeds what they expected. It works because the practice is real, and the connection is real. Give it your 7 days and see what you feel.
Monthly or yearly?
Yearly at $370 / €370 is about $1 / €1 a day and gives you two months free each year (annual memberships pay $74 / €74 less than twelve monthly payments of $37 / €37).
Is there a scholarship program?
Yes. We never want finances to be the reason someone doesn’t join. Our scholarship fund is supported by fellow Portal members. Request a scholarship by emailing membership@pathofazul.com.
I was a member before. Can I have the free week?
If you were a member before October 2026, the answer is yes! We are excited to share this new era in the Portal, and we know you’ll be excited about everything that has changed since you last joined.
What if I want to go deeper?
The Portal is the heart of the Azul community. When you’re ready, it connects naturally to the School of Azul’s deeper programs: the MAP (a 5-day embodiment intensive), the LEAP (a yearlong transformational journey), and the CERTIFICATION (a 2-year teacher training). Amara and Azul teachers also offer workshops and retreats in person: see the calendar. But there’s no pressure to go further. The Portal practice is complete in itself.
Can I cancel anytime?
Yes. In the Portal, go to Profile, then Your membership, then Cancel, and confirm on the next page.
Members keep access until the end of the month or year they’ve paid for and aren’t charged again. If the Portal isn’t right for you, ask within 14 days of your first payment for a full refund. We want you here because it serves you, not because you’re locked in.
