Email: info@theresa-ackermann.de

Website: theresa-ackermann.de

Podcast: ruhepol-podcast.podigee.io

Facebook: Group Azul Conscious Movement Germany

Hi, my name is Theresa,

I am an Azul Teacher and passionate about embodiment and understanding the nervous system. As a Nervous System Coach and Trainer, I support leaders and self-employed professionals in breaking free from the cycle of chronic stress and exhaustion—while rediscovering their inner balance and joy in life.

Azul inspires my work deeply. If you’re curious about weaving Azul’s essence into your daily life, I invite you to explore my programs, designed to help you create a nervous system-friendly way of living.

Visit my website (in German) for more information or reach out directly—I’d love to hear from you!

And if you’d like to dive deeper into my work, check out my podcast: “Ruhepol – Der Podcast für Führungskräfte im Wandel der Zeit” (in German).

Love
Theresa