Cocréa™
Viewing life as a dance, Cocréa™ is a continually evolving holistic movement modality intended to bring individuals into strong, empowered, expressive relationships with their bodies. Wren and Antje guide participants into an experiential synthesis of western social partner dance techniques, body alignment and awareness from yoga, bio-mechanics, and physical theater training, physics, and authentic relating practices. As we hone this dynamic, kinetic toolbox, we emphasize connection, communication, and presence between two people within a community of others. Allowing intuition and feeling to guide the partnership, their centers and frames to support it, dancers listen and respond in the moment, release old and excessive thought patterns, and access profound joy. Weaving the threads of collaboration, cross-pollination and consciousness, Wren and Antje’s focus is on how dance can enhance and expand relationships into a deeply connected, honest and powerful tool for personal, interpersonal and transpersonal co-creation and transformation.