Azul Embodiment Training - deepen your embodiment through dance


April 2-5, 2022 | online

Deepen your Embodiment ~
attain mind body heart and soul connection

a live online training with Amara Pagano

This training, led by Azul founder Amara Pagano, offers an in-depth exploration of the Azul Spiral and focuses on gaining an embodied understanding of each of its components. The Azul Spiral is a map of life that facilitates our evolutionary process and the awakening of consciousness. This is what moves us towards experiencing love in every aspect of our lives and fully expressing our gifts and potential.

Each of the components of the Azul Spiral offers a particular support to propel our journey of awakening love. And together, they provide a lifetime of deepening inquiry.  The process of embodying each component frees its energy to be used in service to your healing and growth.  This training is designed to accelerate this process and give you new tools and ways to approach life.

We made a short video invite to share with you about the Embodiment Training.
It’s 2 minutes and gives you a flavor of the experience from my heart…

discover the magic of azul


a path of awakening love

Azul is a conscious movement practice and a path of personal transformation.

Azul supports the awakening of consciousness and recognizes that, as we transform ourselves we create the conditions for our world to transform.

Azul harnesses the body’s intelligence to facilitate inner healing and evolution. Utilizing movement combined with a psycho-spiritual approach as a vehicle for exploration.

what is embodiment?

Embodiment is the the ability to attain mind body heart and soul connection. In our modern world we suffer from being disconnected from the wisdom of our body and heart. We are mostly driven by our thinking mind and have lost touch with the resource we have within to receive guidance, make decisions, engage our souls learning, and heal physically emotionally and spiritually.

The path of Azul guides us through a process of reconnecting to the wisdom of our hearts, through movement and the intelligence of the body. As we do this our souls work in this lifetime comes into focus and propels us towards realizing our highest potential.

In this dancing path we begin with the work of embodiment, reconnecting the mind and body by listening through our movements, moving the body to reach the heart and once the heart is awakened the soul hears its call, its remembrance of the sacred work it is here to do.

the azul spiral

in this 4 day training you will...

  • Receive an in depth exploration and understanding of the Azul Spiral

  • Deepen your own embodiment and connection to the intelligence of the body

  • Gain a psycho-spiritual understanding of life

  • Engage in a journey of awakening consciousness that moves through the heart

  • Experience top level facilitation and deep teachings

  • Acquire knowledge & inspiration for your daily life

  • Access tools & practices that will inform you how to navigate these challenging times

  • Develop an understanding of what embodiment is through the Path of Azul and how it can support your life

what people shared...


Amara is a truly masterful teacher. She brings such warmth and honesty to her offerings and has constructed a sequence of inquiries that takes you deeper and deeper into the truth that is unique to our self and universal at the same time.
If you love to dance and seek a deep connection to your self and others you will love Azul!

Mary, CA, USA

Roberta testimonial for Azul conscious dance online program(1)

The Embodiment Training is a deep dive and exploration. Amara shares her unique gift to hold sacred space for each participant to be guided through a journey into the body to feel, express and release what no longer serves them. The work is gentle, yet powerful and profound too. It is a rich opportunity to bring coherence between the body, mind, heart and soul.

Roberta, CT, USA

Karina Heiligers Azul conscious dance teacher

I never believed that I would learn embodiment online. Amara made it possible. Exploring the map of Azul through my body was a rich and powerful experience and I’m grateful for it.

Karina, Romania


If you can say yes to one or more of these conditions, you qualify for the Embodiment Training


  • You have danced with Amara in person or online
  • You have attended conscious dance workshops and retreats (5Rhythms, Soul Motion or other movement modalities)
  • You have experience in other forms of psychological or spiritual healing work
  • You are a therapist or healing practitioner

a live online 4 day training april 2-5 2022

Daily schedule (Saturday through Tuesday) ~ various time zones

PDT (US West Coast)

EDT (US East Coast)

CEST (Europe)

Days are articulated into two sessions of approx. 3h each with a 45-60 min break in between.
Movement is a main component and exploration tool of both sessions.







Before selecting your payment level, we ask you to respectfully consider what is possible for you. The Scholarship Level is offered to make the program accessible to those who are encountering significant financial challenges. Registering at the Sponsor Level supports our ability to offer scholarships to people in need.


Azul teachers Maria, Cristina, Anne Marie(1)

Path of Azul is a member of the ICMTA ~International Conscious Movement Teachers Association

The Embodiment Training
is a prerequisite for
the Azul Teacher Training Program 

The Azul Teacher Training program is an experiential program designed for individuals who wish to deepen their understanding of embodiment and healing through movement – either as personal practice or as conscious dance teachers. The program is a powerful container that not only takes you through a deep personal transformation and teaches you how to create movement experiences, it also helps you to align with your highest work and service.



Karen Holmes, PA, USA

“The training was absolutely the best dancing and connection I’ve ever done… it’s an embodiment of nine precepts or ways of being in the world. I found that when the word “embodiment” is used, I can now allow my body, the cells to respond with information I hadn’t know prior to the dance.”

ATT18 Gudrun

Gudrun Zacher, Germany

“Azul is a very deep, powerful, spiritual and healing bodywork and as such it is very much needed in the world and I think it could be used in combination with many other healing professions.”

How can I attend the live sessions of the training?

The session will be broadcasted LIVE through the online interactive platform Zoom.

You will receive an email from us prior to the beginning of the training containing instructions and the Zoom link and password. If you haven’t used Zoom before do not worry, we will be happy to help you! 

  •  Download the Zoom application for better functionality
  • If possible use a computer instead of phone/ipad
  • Please make sure you have a good internet or WiFi connection! 
  • If you have a portable speaker we encourage you to use it for better sound quality.  
  • Make sure to clear your room and have space to move

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