I want to offer you a 10 minute movement meditation that you can do anytime … to support your expansion – to support opening the system of the body so you can be well resourced in moving towards greater truth.
Click play and enjoy!
And if you like the meditation I invite you to check out the Azul Portal where I give a new meditation each week. They are a great way to keep our energy flowing.
Join the Portal for a two week free trial and bring the dance more intimately into your life!