This short video blog was created from the Fear & Trust workshop. I encourage you to listen and receive the message as well as the breathing meditation at the end.

It only takes a few minutes and will give you some hope and a heart centered reset.

I am so grateful for the opportunity to be together in this way. My heart opens when we meet and dance through the complexity of this moment and all that is being touched in us. I can feel how important it is for my heart to keep opening.

It is the heart that can hold all of what is happening and stay rooted in trust that we are in the midst of a great transformation.

If you would like to dive deeper into this topic we invite you to explore online workshop Fear & Trust