by Amara Pagano | Jan 19, 2021 | Azul, Reflections, Video
Enjoy this short video that shares my personal insights on embodiment and its value for our daily life. For me the term embodiment is more than just being in the body, it also includes what being in the body facilitates. From my perspective, embodiment encompasses the...
by Amara Pagano | Jan 7, 2021 | Azul, Video
Why embodiment matters? In our modern world we suffer from being disconnected from the wisdom of our body and our heart. Embodied movement gives you a clear path to reconnect with your inner knowing. From here you embark on a journey to reach your highest potential....
by Amara Pagano | Sep 9, 2020 | Azul, Reflections, Video
Enjoy this personal sharing that speaks about the power of movement to support the experience of gratitude and transcendence. There is a place we can reach in the dance – where the heart is touched and there is an opening in the system of the body and we can have a...
by Amara Pagano | May 12, 2020 | Azul, Reflections, Video
I would like to share a short video from the online workshop Allowing Transformation. It contains some inspiration about what is unfolding in our world. I hope you will enjoy it and receive some support for your journey. I invite you to dive deeper into this topic...
by Amara Pagano | Apr 14, 2020 | Azul, Movement Session, Reflections, Video
Enjoy this video that shares a short movement experience and prayer from the Azul Live Class. I am feeling super grateful for the opportunity to dance with you on Live Classes. It is balm to my soul and keeps me centered in the current of movement that can carry us...
by Amara Pagano | Apr 6, 2020 | Azul, Reflections, Video
This short video blog was created from the Fear & Trust workshop. I encourage you to listen and receive the message as well as the breathing meditation at the end. It only takes a few minutes and will give you some hope and a heart centered reset. I am so grateful...
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