We welcome you to Azul with this offer of 10 minute movement meditation that you can do anytime … This practice supports opening the system of the body for your...
Azul Blog Category
Movement Meditation ~ Spiral to awaken the body
Give yourself the gift of movement and restore your energy! I invite you to take 10 minutes and dance to this Movement Meditation to revitalize and inspire the rest of...
Movement experience and prayer from the online dance
Enjoy this video that shares a short movement experience and prayer from the Azul Live Class.I am feeling super grateful for the opportunity to dance with you on Live...
4 Keys to Conscious Dance
Enjoy these 4 Keys to Conscious Dance. Learn why conscious dance is not really about dancing and how to find your way into the experience of conscious dancing.It is a...
A free guided movement session
Enjoy a 20 minute Azul guided movement session with Amara Pagano through the 4 Orientations of Azul!This movement experience is part of the Body Intelligence Summit, a...