Movement Meditation ~ Breath Opening

Movement Meditation ~ Breath Opening

We welcome you to Azul with this offer of 10 minute movement meditation that you can do anytime … This practice supports opening the system of the body for your expansion. Connecting to your body will impact all areas of your life. Click play and feel for yourself!...
Pearl of Wisdom – Shift of Ages

Pearl of Wisdom – Shift of Ages

Enjoy this Pearl of Wisdom that is meant to give inspiration to your day. It is only a few minutes and perhaps will lighten your load or give you a new perspective. Check it out and let me know what you think. Shift of Ages is one of the Pearls of Wisdom that we have...