Wealth of inspiration
This Blog shares Amara’s teaching and reflection of Azul
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Bringing light to the shadow
I want to share with you about the work of Integrating Lower and Higher Self. I thought it might support you in understanding the journey of bringing light to the...
Interview for The Empowered Visionary World Summit
Enjoy this interview with Amara Pagano for The Empowered Visionary World Summit. This is how she recalls the experience: "I felt really good about the interview,...
Reflections by the beach
Recorded moment of reflections on where we are at in the journey…Can you relate?The Path of Azul guides us through a transformational journey to experience fulfillment...
Something has started to become clear
As I observe the upheavals happening in the world, something is starting to become clear. 2012 to 2016 have been years of preparation. The deep internal and external...
A Cosmic Joke
I woke up this morning thinking about how the baby at birth is a wide open system with free flowing breath and an undefended responsiveness to the world. During birth,...
Magic at the OneDanceTribe events
The video clip below shares some of the magic that happens at the OneDanceTribe events.Besides the multiple offerings made by a number of master teachers of different...
A story from Milan
I want to share a heartening story from my time in Milan. I had the experience twice of feeling like “more” was desired from the people of Milan. Two times I...
A poetic video capturing the essence of Azul
This video features a poetic introduction of the Azul conscious movement practice.Azul is a path of personal transformation that supports the awakening of consciousness...
“We are made for these times”….
As author and poet Clarissa Pinkola Estes once said “we were made for these times“. I believe this to be true. As we look at the state of the world today we can feel...
Aloha ‘Ohana
Aloha ʻOhana, Maui Greetings to each of of you! E ola mau e nā kūpuna o Kahalawai --- life to the ancestors of Kahalawai, are words in a song I wrote honoring the...
Embodiment: The Power of Creating Union
Embodiment means to occupy one’s body, and its power manifests when we are connected to our bodies. The ancient Hawaiians believed that in listening to the body we are...
How I dealt with my personal saboteur
One of the most important distinctions I learned is the one between the yes and the no to life. When we are in yes mode, we feel carried by the current of life and...
Working Definition of Love
In the spiral of Open we begin with doing the work of listening to our bodies wisdom and opening the body to feel. This strengthens our capacity to stay present to the...
Transforming Suffering to Joy
I can see that our ability to open to the moment, to become present to what life is revealing to us, has an enormous effect on our capacity to transform suffering to...
A free guided movement session
Enjoy a 20 minute Azul guided movement session with Amara Pagano through the 4 Orientations of Azul!This movement experience is part of the Body Intelligence Summit, a...
Amara Speaks at the Body Intelligence Summit
This interview offers my personal insights on embodiment and its value in conscious practice and in daily life. Find out how movement helps us anchor into the present...