by Amara Pagano | Sep 1, 2020 | Leap Program, Reflections
I have been grappling with some big questions lately … One of the loudest is: how can we overcome the increasingly polarized situation reflected in the upcoming US elections, as well as in many other countries? How can we find a way to remember our...
by Amara Pagano | Jun 12, 2020 | Reflections
I am blown away by what is happening as a result of the protests. Reforms to policing that have been waiting to happen for decades are finally being made into law. Defunding of police departments and redistribution of funds towards education and community services is...
by Amara Pagano | May 12, 2020 | Azul, Reflections, Video
I would like to share a short video from the online workshop Allowing Transformation. It contains some inspiration about what is unfolding in our world. I hope you will enjoy it and receive some support for your journey. I invite you to dive deeper into this topic...
by Amara Pagano | Apr 14, 2020 | Azul, Movement Session, Reflections, Video
Enjoy this video that shares a short movement experience and prayer from the Azul Live Class. I am feeling super grateful for the opportunity to dance with you on Live Classes. It is balm to my soul and keeps me centered in the current of movement that can carry us...
by Amara Pagano | Apr 6, 2020 | Azul, Reflections, Video
This short video blog was created from the Fear & Trust workshop. I encourage you to listen and receive the message as well as the breathing meditation at the end. It only takes a few minutes and will give you some hope and a heart centered reset. I am so grateful...
by Amara Pagano | Mar 6, 2020 | Azul, Reflections
I have just flown from Zurich to NYC and dealing with all the considerations due to Coronavirus. It has been an interesting study in fear and trust. There is natural concern about how to move with what is happening and it illuminates a deeper inquiry into our journey...
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