by Pier Paolo de Angelis | Sep 22, 2016 | Leap Program, Reflections
One of the most important distinctions I learned is the one between the yes and the no to life. When we are in yes mode, we feel carried by the current of life and everything happens easily, naturally and peacefully. When we are in no mode, we struggle and suffer. The...
by Pier Paolo de Angelis | May 7, 2016 | Azul, Reflections
In the spiral of Open we begin with doing the work of listening to our bodies wisdom and opening the body to feel. This strengthens our capacity to stay present to the moment and embrace all that it happening in our human experience. This embrace is the gesture of...
by Pier Paolo de Angelis | May 7, 2016 | Azul, Reflections
I can see that our ability to open to the moment, to become present to what life is revealing to us, has an enormous effect on our capacity to transform suffering to joy. Simply “not resisting” frees us from unnecessary suffering and allows us to deal with the true...
by Pier Paolo de Angelis | Feb 21, 2016 | Azul, Movement Session
Enjoy a 20 minute Azul guided movement session with Amara Pagano through the 4 Orientations of Azul! This movement experience is part of the Body Intelligence Summit, a free online event featuring scientists, coaches, dance facilitators and health experts who share...
by Pier Paolo de Angelis | Feb 21, 2016 | Azul, Interview, Video
This interview offers my personal insights on embodiment and its value in conscious practice and in daily life. Find out how movement helps us anchor into the present moment and connect to our higher self. And discover how to move through the daily challenges of live...
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