Transforming Suffering to Joy

Transforming Suffering to Joy

I can see that our ability to open to the moment, to become present to what life is revealing to us, has an enormous effect on our capacity to transform suffering to joy. Simply “not resisting” frees us from unnecessary suffering and allows us to deal with the true...
A free guided movement session

A free guided movement session

Enjoy a 20 minute Azul guided movement session with Amara Pagano through the 4 Orientations of Azul! This movement experience is part of the Body Intelligence Summit, a free online event featuring scientists, coaches, dance facilitators and health experts who share...