Shifting from fear to trust

Shifting from fear to trust

I have just flown from Zurich to NYC and dealing with all the considerations due to Coronavirus. It has been an interesting study in fear and trust. There is natural concern about how to move with what is happening and it illuminates a deeper inquiry into our journey...
Simple Centering Practice

Simple Centering Practice

As we enter the Holiday season, I would like to share something that I find very helpful that can support you in this joyous and sometimes stressful time ~ finding peace and contentment on the inside. As I’ve traveled to many new and unfamiliar places  (exciting...