Wealth of inspiration
This Blog shares Amara’s teaching and reflection of Azul
INSPIRED? STAY CONNECTED!
Interview with Jonathan Horan at the Conscious Dance Conference
I want to share my interview with Jonathan Horan to bring you on the inside of the experience of the Conscious Dance Conference. I loved the opportunity to spend time...
Map of Integrating Lower and Higher Self
I invite you to check out this short video that shares the path of the soul to awaken the inner leader. Learn why it is sometimes confusing inside of us and not so easy...
Pearl of Wisdom – Shift of Ages
Enjoy this Pearl of Wisdom that is meant to give inspiration to your day. It is only a few minutes and perhaps will lighten your load or give you a new perspective....
Movement Meditation ~ Spiral to awaken the body
Give yourself the gift of movement and restore your energy! I invite you to take 10 minutes and dance to this Movement Meditation to revitalize and inspire the rest of...
Five minutes that may change your life
Do you have a few minutes? If so, I suggest you watch this short video testimonial and see what participants say about the Azul Teacher Training Program. The...
Video message about your soul’s journey
Enjoy this short video that asks and answers some good questions about our soul’s journey… I hope you can take a look!Explore your connection with the very source of...
What is EMBODIMENT?
Enjoy this short video that shares my personal insights on embodiment and its value for our daily life.For me the term embodiment is more than just being in the body,...
Video invite to Azul Embodiment Training
Why embodiment matters? In our modern world we suffer from being disconnected from the wisdom of our body and our heart. Embodied movement gives you a clear path to...
Something is in the air
There is definitely something in the air … It has actually been there for a while but, as time goes by, it is becoming more and more visible and obvious: the world...
Experience of Gratitude and Transcendence supported by the dance
Enjoy this personal sharing that speaks about the power of movement to support the experience of gratitude and transcendence.There is a place we can reach in the dance...
Are you ready to free yourself from negative patterns
As we go through life, we may come to a place where we are able to observe behavioural patterns that unintentionally hurt ourselves or others. We may also notice that...
Holding the complexity of it all
I have been grappling with some big questions lately ... One of the loudest is: how can we overcome the increasingly polarized situation reflected in the upcoming US...
What can I / we do internally to be a part of change?
I am blown away by what is happening as a result of the protests. Reforms to policing that have been waiting to happen for decades are finally being made into law....
Video sharing about Allowing Transformation
I would like to share a short video from the online workshop Allowing Transformation. It contains some inspiration about what is unfolding in our world. I hope you will...
Movement experience and prayer from the online dance
Enjoy this video that shares a short movement experience and prayer from the Azul Live Class.I am feeling super grateful for the opportunity to dance with you on Live...
Video blog on Fear and Trust and how to stay centered
This short video blog was created from the Fear & Trust workshop. I encourage you to listen and receive the message as well as the breathing meditation at the end....
Shifting from fear to trust
I have just flown from Zurich to NYC and dealing with all the considerations due to Coronavirus. It has been an interesting study in fear and trust. There is natural...
Four Orientations of Azul to support your dance and life
In this short video I speak about the Azul Orientations as a GPS for Life. See how they can support you.We are in the midst of transformation and life is giving us an...
Simple Centering Practice
As we enter the Holiday season, I would like to share something that I find very helpful that can support you in this joyous and sometimes stressful time ~ finding...
The Brain and Consciousness
I have been exploring some of the fascinating studies made by scientists and researchers on consciousness and the brain showing their relation and influence on our...
Healing the Masculine and Feminine
I have been reflecting about the work of healing the masculine and feminine lately. It is a worthy topic and a hot exploration that generates some deep inquiries. It...
4 Keys to Conscious Dance
Enjoy these 4 Keys to Conscious Dance. Learn why conscious dance is not really about dancing and how to find your way into the experience of conscious dancing.It is a...
Align with your highest potential! Azul Trilogy journey
Align with your highest potential and create a life that is more fun, exciting and filled with love. This short video shares the benefits and highlights of the Azul...
My delicious experience of home
I am having the delicious experience of being home. It helps me remember how much home holds me and gives me a place to rest. And how valuable all this is. I have been...
Portals of Healing
If life is a journey of awakening love, there is no faster route than to work inside the portals of Mother, Father and God, since our relation with these three portals...
Bringing light to the shadow
I want to share with you about the work of Integrating Lower and Higher Self. I thought it might support you in understanding the journey of bringing light to the...
Interview for The Empowered Visionary World Summit
Enjoy this interview with Amara Pagano for The Empowered Visionary World Summit. This is how she recalls the experience: "I felt really good about the interview,...
Reflections by the beach
Recorded moment of reflections on where we are at in the journey…Can you relate?The Path of Azul guides us through a transformational journey to experience fulfillment...
Something has started to become clear
As I observe the upheavals happening in the world, something is starting to become clear. 2012 to 2016 have been years of preparation. The deep internal and external...
A Cosmic Joke
I woke up this morning thinking about how the baby at birth is a wide open system with free flowing breath and an undefended responsiveness to the world. During birth,...